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What are the Signs That a Child is Struggling with the Stress of Divorce?

 Posted on August 13, 2023 in Divorce

DuPage County, Il child custody lawyerDivorce can be hard on children, and their mental well-being requires close attention and assistance from responsible parents and caregivers. Recognizing the symptoms that a child is suffering from the stress of divorce is critical for providing the necessary emotional support and comfort during this time of transition.

Signs Your Child May Be Struggling with Divorce

Changes in behavior, such as becoming more withdrawn or unusually violent, may occur in children. They might have trouble sleeping or experience nightmares, bedwetting, or loss of appetite. Some may begin struggling with schoolwork or have a sudden decline in academic performance.

As they try to process their thoughts about the divorce, children may experience frequent emotional outbursts such as increased sobbing, tantrums, or furious outbursts. Younger children may exhibit regressive behavior, reverting to that typical of a younger age, such as baby talk or clinging to parents, and seek comfort in familiar objects or toys they once relied on for security.

It is not uncommon for children to withdraw from social activities or avoid spending time with friends and family as a way of coping with their feelings. A loss of interest in activities they once enjoyed or a lack of enthusiasm for participating in hobbies or extracurriculars is also possible.

The stress related to a divorce can manifest in physical complaints, such as headaches, stomachaches, or other unexplained aches and pains. Trouble concentrating or a decrease in focus may indicate that a child's emotional well-being is being impacted. They might even feel responsible for the divorce and may express guilt or self-blame for the marital breakdown.

How To Help a Child Struggling with the Stress of Divorce

Helping a child struggling with the stress of divorce requires patience, understanding, and support. Your presence and assistance as a parent or caregiver are vital in assisting your child through this difficult time. Here are some valuable ways to provide support and comfort to a child coping with the stress of divorce:

  • Open communication

  • Validate their feelings

  • Be honest and age-appropriate

  • Reassure them of your love

  • Maintain routines

  • Limit exposure to conflict

  • Seek professional support

  • Encourage healthy outlets for emotions

  • Spend quality time together:

  • Be patient

  • Promote self-care

  • Foster a supportive network

Contact a Naperville, IL. Child Custody Lawyer

Parents and caregivers can provide a safe and open atmosphere for children to express their feelings and worries. If you notice any of these signs in your child, consider seeking professional support through counseling to help them navigate the emotional challenges associated with the divorce.

Pesce Law Group, P.C. can provide help to individuals currently going through a divorce and wondering about child custody rights. We will listen to you and provide an immediate assessment of your issue. Call 630-352-2240 and allow one of our Naperville, IL child custody and divorce attorneys to assist you during these trying times.


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